T6 Amateur Boxing class welcomes anyone and everyone from the age of 11 and upwards to train at our Burslem boxing gym. Classes take place three times a week and are great for beginners, the advanced or for competitive boxers and even the fitness fanatic. Our experienced trainers are available for Personal Training.

For those who fancy stepping into the ring or who just want to practice their boxing skills we also do an after class sparring session, but there no obligation to spar if you don’t want to. No equipment is needed as we provide everything...READ MORE

Before all the fancy machines and high tech gizmos, people in the old days built strength with pure hard work. Exercises can include things like tire flipping, sandbag clean and press, overhead squats with water filled pipes sledgehammer swings and climbing Ropes. Not only is this type of strength training fun and different, it can also feel more functioning to the individual, more ‘real world’ in its application....READ MORE